Andrew will be leading a track workout tomorrow at 6am from 9th and Park. The workout will be 3×1 mile descending. Come on out for the jog to the track in Weehawken. The workout will start at 615am.
Happy Hour
Dear All Triathletes, The weather was nice for about twelve hours on Friday and we all thought about taking a run or bike outside. Some of us did it, others (myself) did not. Nevertheless, we’ve all earned a Happy Hour. GC Tri Club Happy Hour Details When: Wednesday, 23 February 2011 at 7:30pm Where: 1 Republik, 221 …
Hill Workout
Hi everyone, We will have our hill repeat run again tomorrow. Meet at Fleet Feet at 6:15 am or at the Stevens campus gate at 6:25. See you then!
Weekly Newsletter
Hello All, Next Wednesday, February 23rd will be the GC Tri Monthly Social. Join us over at One Republik at 7:30 PM to hang out while not in spandex! Speaking of spandex, we have Gold Coast Tri Kit samples available if you are interested in purchasing a kit. Please email Rich at ricbean01atgmail for more …
Hill Workout
Hi everyone, We will have two hill repeat run workouts this week: Tuesday- meet at 6:15am at Fleet Feet or at the Stevens campus gate at 6:25am. Wednesday- meet at 6:00am at Fleet Feet or at the Stevens campus gate at 6:10am Michael will be leading Tuesday’s workout and Andrew will be leading Wednesday’s. Hopefully …
Road Conditions Update
Guys – Road conditions overall are not that bad. Went to Nyack an back. Worst part is River Road particularly In Edgewater. I would recommend the group going out tomorrow (sunday) to stay single file all the way to the GWB. On River Rd there are some parts with no shoulder at all and with …