Looking to get a preseason race in before summer? Check out the Mama Mare Foundation’s innaugural “De-Feet Breast Cancer” 5k walk/run in Lake Como/Belmar on Sat March 26th (begins and ends at Bar A, with BBQ/DJ party for all afterwards!) http://mamamare.com/Mama_Mare_Foundation/Welcome.html
Weekly Newsletter
Hello All, This weekend we will not have any group workouts outside due to the pending storms coming our way. Don’t forget our newest run workout that was started this past week. Every Tuesday morning Mike will be leading a hill run meeting at Fleet Feet at 6:15 AM. Build your strength up now so …
Happy Hour
It’s cold out there! Need inspiration to wake up at 5:30am for those bike rides or runs? And how about going to the pool in this weather? Not cool; no one likes frozen hair. So let’s have a Happy Hour! Don’t worry, you can call it a Triathlon Event. Details What: Gold Coast Tri Club …
Weekly Newsletter (1/11 version)
Don’t forget to send in your 2011 GC Tri Registration which is attached. This year we will be giving out membership cards so our local sponsors will know who to give out discounts to. You can mail your registration to 358 6th St Apt 1L Hoboken, NJ 07030 or just drop them off at Stevens …
Hill Workout
Welcome to 2011. Yes, I have been slacking on posting information on the website and I apologize. Andrew Shore will be leading a run leaving from Fleet Feet at 615am headed to Steven’s for some hill repeats. This will help build leg strength for the upcoming season. The workout will be finished by 7am or …
Weekly Newsletter&Weekend Ride
Hello All, This weekend will be the final group ride of 2010. Join Rich and Andrew C at 8:00 AM on Saturday morning at the 14th St Ferry in Hoboken. Saturday is supposed to be the warmest day of the week so take advantage. As this will be the final newsletter of the year, GC …