Hope everyone is enjoying the Holidays! This Saturday is looking like a nice day to ride outside and a few people showed interest in going. However, with many of our ride leaders away for the holidays, we do not have a group ride planned. If you plan to ride, please post to the Facebook page …
Weekly Newsletter 12/12/14
Thanks to those who came out for the Injury Prevention seminar this past week. The notes were distributed – please feel free to contact Jared or RJ if you have questions. Group exercise activities continue to go strong! We’ve got yoga at Devotion Yoga on Sundays at 2pm and Tuesdays at 8pm. Please sign up …
Weekly Newsletter 12/5/14
Tonight is the big GCTri Holiday Bash at Northern Soul at 7:30pm. Come by and celebrate an awesome year and hang with great friends while not wearing spandex! We have some amazing raffle prizes from our sponsors: Fleet Feet, Rudy Project, Xterra Wetsuits as well as a few other really cool prizes. Congratulations to the …
Weekly Newsletter 11/28/14
I believe we finally can call this 2014 season a wrap now that the Philly Marathon is in the books. Check out the awesome results from our members: Philly Marathon: Matt Bach (2:42), Lauren Kruk (3:37), Joe Giattino (3:23), Ali Twarowski (4:09), Derek Barnes (3:38), Brian Perry (3:00), Steve Ostrander (4:22). Philly ½ Marathon: Diane …
Weekly Newsletter 11/21/14
We had some awesome results by some of our members in recent races: Rock N Roll Las Vegas Marathon: Lyndsey Dore (4:01); IRONMAN Arizona: Dave Cruz (10:24), Howard Miller (15:53, his first IM); TriRock Clearwarter: Mike D’Imperio (2:44 – still reppin’ GCTri down in FL); Prospect Park 5K: Dave Doherty (1st OA, 19:38). Good luck …
Weekly Newsletter 11/14/14
We’ve got an exciting weekend of activities coming up on Saturday. Still itching to get out and ride? – Brad is leading a “B ride” to State Line that will depart the 14th St. Pier at 9am. Interested in fixing your run form??? At 12pm – Carlos is leading the run clinic at the Weehawken …