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Hills

Another day of hills for those who missed it this morning.  Leave Fleet Feet at 6am wed for the run over to Stevens for a 610am start.  Bundle up, it will be frickin freezing.

Hill Run

Hi everyone,
We will continue our Tuesday hill runs tomorrow morning.  We barely finished last week before the snow came and I hear it is coming again tomorrow so come sneak in a run before you can’t see the roads.
Meet at Fleet Feet at 6th & Washington at 6:15am to jog to Stevens or meet us at the campus gate by the steps that go down to Sinatra Drive for the 6:25am start.
And as an alternative, Andrew will be leading a second hill workout on Wednesday- same meeting time and location.

–Michael

Weekly Newsletter

Hello All,
Congrats to Glenn Hartrick for finishing the Texas Marathon in 3:18 this past weekend.  Don’t forget to send in your results as the early season has begun for some of you out there.  GC Tri is proud to show off everyone’s awesome work!
This weekend Andrew C will once again be hosting a trainer session on Sunday morning.  Please email him at andrew.corcione at gmaildotcom as he has space for about 4 additional people.  For those of you willing to brave the elements Andrew will be driving up towards Strictly on Saturday to test out 9W.  Please email him at andrew_M_Shore at yahoodotcom if you are interested in joining the fun.
We only have 5 official GC Tri visors left and a few more hats.  Email to reserve one of the last to ensure you race in style.  And if you haven’t already let Rich know your size for the first official GC Tri race kit, please email him at ricbean01 at gmaildotcom.  We are getting in several samples next week that Andrew will bring to the pool for people to check out.
Happy Training,

GC Tri

2011 Races by Pace Multisport

Thanks to Jenn Finotti for the below link.

http://vimeo.com/19492978

Here’s a video promo for all the races put on by Pace Multisport. Last year it was hard to find some of his races online.  He’s got a good website now and I think the guy who filmed this promo will be at all of his races filming.

Tuesday Hill Workout

Hi everyone,

Hill repeats tomorrow leaving from Fleet Feet at 615am.  We will jog to Stevens and start the workout around 625am by the steps that go down to Sinatra Drive.  If you see ice in the morning we will cancel, otherwise if it’s only snowing the run will be on.  Please note that Andrew will not be leading a workout on Wednesday.

Hill Run

Hi everyone,

Come join us for our hill run tomorrow morning before the snow comes.  Meet at Fleet Feet at 6th & Washington at 6:15am to jog to Stevens or meet us at the campus gate by the steps that go down to Sinatra Drive for the 6:25am start.

–Michael