Weekly News Update 11/8

Congrats to our NYC Marathon Finishers: Dave Cruz (2:44), Lisa Mangino (4:21), Martin Skolnik (5:36). At IRONMAN Florida Dave Doherty finished in a speedy (9:43). Great job all!

We’ve got a jam packed Saturday for you this week.  At 9am we will be departing the 14th st. pier for a “muffin ride” to Piermont.  This will be Dave Cruz’s last ride with the group before moving out to the Left Coast – come out and join us.  At 3pm, Shelley Palumbo will be hosting a stretching/foam rolling clinic at Mile Square Physical Therapy – come learn how to take care of your body!  Lastly, at 4pm, we will have our club social at Morans Pub – come meet the club members when they aren’t in spandex!