Weekly News Update 8/2

Congratulations to GCTri members who competed at IRONMAN Lake Placid (one of our club designated races).  We finished 2nd out of 14 teams in Division III in the TriClub Challenge. Ladies and gentlemen, here are your GCTri IRONMEN:  Matt Bach (4th AG, 56th OA – 9:58), Rich Bean (10:49), Scott Burns (16:05), Brian Carroll (13:16), Andrew Corcione (12:01), Dave Cruz (10:12), Greg Eisenhart (13:17), Kristin Hespos (16:21), Missy Manning (11:39), Erica Manning (13:01),  Kristine Papamichael (13:08), Rowan Prior (11:23), Jen Nicci Schock (12:24), Jen Sheppard (12:20), Mike Stefanik (14:23), Megan Wiseman (3rd AG, 10:33), Raphael Zagury (10:57).  We are so proud of you guys!

At Born to Tri we had: Nicole Ogrosso (5th OA Female -1:06), Jamie Brabston (1st AG – 1:06), Marc Hourican (3rd AG, 1:07), Mike Frank (3rd AG, 1:08), Remember to keep sharing your results with us on the website –  http://www.gctri.org/race-results/submit-results/

Good luck to those racing the Lavallette 1mi OWS, Jersey Girl Triathlon, and any other races this weekend.

Please RSVP on the Facebook Event or the Club Calendar on the GCTri webpage for Nicci Schock’s Nutrition Seminar which will be held on Monday August 5th at 7pm at Stevens.

This Saturday we have a couple options for rides: RJ will be leading a 60mi ride (~18mph avg) to Nyack that will leave the 14th St. Pier at 7am.  John Argueta and Nicci Schock will be leading a 30 mile (Newbie friendly ~14mph avg) ride that will depart from Weehawken Track at 8am.  Happy Training!