Weekly Newsletter

Hello All,
So the New York Marathon is next weekend.  That means next week will be the last week of GC Tri track workouts in the morning. Take advantage while you can!
This weekend Andrew and Rich will be leading a ride on Saturday leaving the 14th St Ferry in Hoboken at 8:00 AM.  Mike Satz will also be leading a group run on Saturday leaving from 1st and Washington at 9:00 AM.  And finally, don’t forget about the awesome trail running option on Sunday that is close by.  Feel free to contact Kristen Sykes for more info:  ksykes at optonline.net and the web site ishttp://www.njtrailrunning.com/group-runs.html.
Good luck to everyone racing the HoBOOken 5k on Saturday!
Happy Training,