Thursday Morning Bike Ride


Looks like some pleasant conditions tomorrow morning.  We will meet at the 14th St Ferry in Hoboken at 5:40 AM.  We will cruise out to the park to do 4, 5 or 6 hill repeats.  The goal on the way home will be to get our speed up and see what we can do followed by an easy ride back from Weehawken.  If you are racing this weekend, it is still a great idea to join us, but I would advise skipping out on the hills and just get some speed work in.

Happy Training,