Holiday weekend means extra training opportunities – however seems like lots of people will be away! Reminder -All rides will depart the 14th St. Ferry Pier. Friday – Nicole & Shooter are leading an 80mi “A” ride departing at 7am. There were no scheduled rides for Saturday & Sunday – please use the FB group to get some rides together. Please ride safely!
Tag: Lincoln Park Triathlon
Weekly Newsletter 7/3/14 – The Early Edition
Weekly Newsletter 6/27/2014
Good luck to our teammates racing: Challenge Atlantic City & Lincoln Park Triathlon.
We have a special thanks to our Track Coordinator – Mike D’Imperio who will be leaving us. Best wishes my friend! Lucky for us, Mike has agreed to write the track workouts for the rest of the year and Mike Satz will be acting track coach. We’ve added a track pacing chart to the website to help assist you with pacing – http://www.gctri.org/wp-content/uploads/2014/06/run-pacing-chart-track.pdf
The weather looks fantastic for training. We’ve got a few options for rides for you. All rides will depart the 14th St. Ferry Pier. Saturday: 6am (sharp!) A ride ~80miles to Lil Tor with Steve Su; 7am A- ride (6hrs) with Mike Haskell; 8am B ride to State Line (~40 miles) with Nicci. Sunday: 8:30am C ride, distance determined by group. Sign up on the club calendar and Please ride safely!