The next seminar as part of the Athlete Education Series will be an Injury Prevention seminar with RJ Boergers, PhD, ATC, at the NJ Running Company in Hoboken on Monday, February 1st, at 7pm. If you want to find out how to prepare your body to endure the rigors of race season, and stay injury free, this is the session for you!
Depending on the amount of snow we get this weekend, hill repeats on Tuesday morning might be canceled this week. Watch for an announcement on Monday night.
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