Weekly Newsletter 11/6/15

Congratulations to everyone that raced last weekend. We had lots of PRs and inspiring results! At the HoBOOken 5k: John Palmer (18:03), Stephen Rosselli (19:10), Nicole Ogrosso (20:53), Diane Berry (28:46), Deirdre Mcguinness (29:31); at the NYC Marathon: Glenn Hartrick (1:37), Sheila Monaghan (3:29), Brian Perry (3:35), Des Johnson (3:47), Lisa Moser (4:27), Anthony Desantis (4:30), James Anastas (5:11); at the Spooky Sprint 5k: Lauren Karstens (23:15); and at the Bank of Bermuda Triathlon: Shepard Federgreen (2:02).

Good luck to our teammates racing this weekend, especially at IRONMAN Florida! Don’t forget to share your results with us! http://www.gctri.org/submit-results/

The next club social is tomorrow, November 7th, at 2:30pm at the Hoboken Pilsener Haus & Biergarten. Come celebrate with our NYC Marathon finishers and teammates enjoying the off-season!

Sunday, November 8th, is the next Athlete Education Series: Running Clinic at 10am at the Weehawken Track. Carlos Garcia will speak about being more mechanically efficient, show you how to improve your form, and provide you with drills to practice. You won’t want to miss it!

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