Weekly Newsletter/Weekend Ride

Hi All,
My apologies to Dave Pietrangelo for not including his great result last week at the Hoboken Pump and Run.  He was able to bench 145 pounds 26 times then take off for a 5k finishing in 4th place overall!  This past weekend we had some solid results at the Lincoln Tunnel 5k.  Derek Barnes in 19:42, Joe Giattino in 20:07 and Allison Twarowski in 24:25.  At the XTerra Jersey Devil Tri, Scott Duprex took 9th overall and Rich Bean took third in his age group.  Finally, congrats to Steve Su and Matt Mustich for taking 10th and 20th overall at the West Point Duathlon!
This weekend Jen Finotti will be leading a group ride on Saturday leaving the 14th Ferry at 7:00 AM.  On Sunday Rich Bean will be leading the group ride leaving the 14th St Ferry at 7:30 AM.
There is also a group that will be riding the Escape from Palisades Half Marathon on Sunday.  They are going to leave from the 14th St Ferry at 7:15 AM sharp so get there a few minutes early if you want to join them.  There is a bike storage at the race, so take advantage of getting in a nice brick without having to worry about your bike getting stolen.  Because of this race the park road will be closed to all bikes and cars from 9AM to Noon so avoid it.
Happy Training,