Hi everyone,
We’ll have two run workouts this week:
Tuesday: Hill repeats- meet at Fleet Feet at 6am for a 6:10am start at Stevens. Workout: 10 repeats, led by Michael.
Wednesday: Track Workout- meet at 9th & Park at 6am for a 6:15 start at the track. Workout: 10×400, led by Andrew S.
Please note that this will be the last week of hills. Starting next week the Tuesday & Wednesday morning workouts will combine and we will all move to the track on Wednesday mornings. More details starting next week. Let me know if you have any questions.
–Michael