Weekly Newsletter

Hello All,
GC Tri had some amazing results this past weekend.  Scott Duprex took an overall win at the Pine Barrens.  Megan Wiseman took the womens event at the Jerseyman Half Ironman with JD also getting a PR there.  At the Black Bear Olympic we had 3 guys in the top 12 with Jared taking his Age Group and 6th overall and Will coming in 9th overall and 2nd in his Age Group.  Steve Su also had a great race taking 25th at the Doc & Soc Triathlon, while Mark and Dena had an awesome first tri.  Simon represented at the Jersey Shore Time Trial averaging over 21 mph!  Keep the results coming in everyone.

GC Tri is doing awesome so far to start the season.  Follow our progress on Twitter as well on our new web site.   You can also subscribe to an RSS feed so you don’t need to constantly check the site for updates.  Rich is doing an awesome job updating the web page for all of workouts and any results that we know of.  Check us out at www.gctri.org.

Tomorrow morning (Friday), Andrew C and Eyal will be leading a group ride at 5:40 AM.  Andrew will be doing some more repeats in the park while Eyal will be heading out for a longer ride if you want to play hooky from work tomorrow.  On Saturday Andrew and Nicole will be leading a group ride leaving at 7 AM.  On Monday, Andrew and Nicole will be leading a group ride at 7 AM as well.  All rides will be leaving from the 14th St Ferry in Hoboken.

Good luck to everyone swimming on Sunday at the Nav-E-Sink or Swim!

Happy Training,

GC Tri