Tag Archive: tempo run

Sep 23

Thursday Tempo Run Workout

Runners,

Fall is here!!! We’ve got a new plan of action for this evening. I wanted to introduce some of the new GCTri members to the HoHa running club. So, tonight’s run we will join them for a fun tempo run around Hoboken. Beers post-workout! Here’s the plan…

MEET: 6th and Washington in front of Fleet Feet @ 7:45

WORKOUT ROUTE: http://www.hoha.net/Thursday%20Map.pdf

WORKOUT DESCRIPTION: 5.2 mile course around Hoboken

POST-WORKOUT: Morrans on the corner of 5th and Garden

See you this evening!
Megan
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