Ironman Race Reach USAT


About GCTri:

The Gold Coast Triathlon Club is a non-profit organization dedicated to the athlete for the promotion and participation in multi-sport competition. To develop a community of multi-sport athletes from recreational to elite who share a common purpose. The Gold Coast Triathlon Club believes in directing each athlete to achieve their personal athletic goals, encouraging individual growth and performance in the sport through mentoring and learning, participating in organized group training sessions consisting of professionally designed workouts, and socialization in a fun and welcome environment, all while maintaining the unique competitiveness and spirit of endurance sports.

Workout Information:

Please keep an eye on our homepage as the workout schedule is subject to change.
Swimming: Organized through Hoboken Masters held at Steven’s Pool.  A separate monthly fee  (~$60) is paid directly to Hoboken Masters.  Practice hours are as follows M/W/F 6am, T/Th 8pm.  Additionally, master’s swimmers can swim during open swim on Saturday and Sunday.

Cycling: Rides are usually Thursday mornings with longer rides on Saturday and sometimes Sunday morning.  We meet at 14th st ferry and head north along River Rd.
Ride Categories (speed you ride on flats): (A+ = >21mph) (A = 19-21mph) (B = 17-18mph) (C = <17mph)

Running: Organized track workouts take place Tuesday morning at Weehawken Track on River Rd.
The group meets at Park & 9th St at 5:45am, and runs to the track for a 6:00am start.

Visit the club calendar for details on the group runs.

Join Us

Interested in becoming a member?  Join here. Annual dues are just $25.  The membership period runs from the date you sign up to the end of the calendar year (December 31st).  We look forward to seeing you at the workouts!

Can’t resist being social? Join the club on facebook.

Be sure to always check the club calendar for the latest workouts, races, and fun club events.

Questions?  Email us:

Weekly Newsletter 10/9/15

It’s Kona weekend and we have a few teammates to track again this year! Good luck to Matt Bach, Kevin Portmann, and GCTri alumna Missy Manning at IRONMAN World Championships! Good luck to our teammates also racing at IRONMAN Louisville, the Rock & Roll Brooklyn Half Marathon, Staten Island Half Marathon, and Chicago Marathon this …

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Weekly Newsletter 10/2/15

Congratulations to everyone that raced last weekend! Especially Rich Miani (3:03, 1st AG) at QuakerMan Olympic Plus Triathlon and Jenny Zarzuela (6:33) on her 1st century ride at the Twin Lights Century! Good luck to those racing at Mighty Montauk this weekend! Save the date for our next great social event: a Brewery Run on …

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