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About GCTri:

The Gold Coast Triathlon Club is a non-profit organization dedicated to the athlete for the promotion and participation in multi-sport competition. To develop a community of multi-sport athletes from recreational to elite who share a common purpose. The Gold Coast Triathlon Club believes in directing each athlete to achieve their personal athletic goals, encouraging individual growth and performance in the sport through mentoring and learning, participating in organized group training sessions consisting of professionally designed workouts, and socialization in a fun and welcome environment, all while maintaining the unique competitiveness and spirit of endurance sports.

Workout Information:

Please keep an eye on our homepage as the workout schedule is subject to change.
Swimming: Organized through Hoboken Masters held at Steven’s Pool.  A separate monthly fee  (~$60) is paid directly to Hoboken Masters.  Practice hours are as follows M/W/F 6am, T/Th 8pm.  Additionally, master’s swimmers can swim during open swim on Saturday and Sunday.

Cycling: Rides are usually Thursday mornings with longer rides on Saturday and sometimes Sunday morning.  We meet at 14th st ferry and head north along River Rd.
Ride Categories (speed you ride on flats): (A+ = >21mph) (A = 19-21mph) (B = 17-18mph) (C = <17mph)

Running: Organized track workouts take place Tuesday morning at Weehawken Track on River Rd.
The group meets at Park & 9th St at 5:45am, and runs to the track for a 6:00am start.

Visit the club calendar for details on the group runs.

Join Us

Interested in becoming a member?  Join here. Annual dues are just $25.  The membership period runs from the date you sign up to the end of the calendar year (December 31st).  We look forward to seeing you at the workouts!

Can’t resist being social? Join the club on facebook.

Be sure to always check the club calendar for the latest workouts, races, and fun club events.

Questions?  Email us:

Weekly Newsletter 7/31/15

Last weekend GCTri had an exciting weekend of racing! Congratulations to Mark Horton (11:38) and Meredith Ryan (15:11) for completing their first IRONMAN at IRONMAN Lake Placid and to Kevin Portmann (9:57, 2nd AG\19th OA) for qualifying for Kona World Championships at IRONMAN Canada! Congratulations to Jamie Moreng (40:21, 2nd AG) at the Montauk Ocean …

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Weekly Newsletter 7/24/15

Congratulations to our team that raced at NJ State Triathlon, which was the USAT Mid-Atlantic Regional Club Championships, and took home a 3rd place finish in our division! We had some great results last weekend, despite the heat! At NJ State Triathlon Olympic: Sean Greene (2:16), Vito Ciraco (2:26), David Calabrese (2:09), Diane Berry (3:17), …

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