Ironman Race Reach USAT

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About GCTri:

The Gold Coast Triathlon Club is a non-profit organization dedicated to the athlete for the promotion and participation in multi-sport competition. To develop a community of multi-sport athletes from recreational to elite who share a common purpose. The Gold Coast Triathlon Club believes in directing each athlete to achieve their personal athletic goals, encouraging individual growth and performance in the sport through mentoring and learning, participating in organized group training sessions consisting of professionally designed workouts, and socialization in a fun and welcome environment, all while maintaining the unique competitiveness and spirit of endurance sports.

Workout Information:

Please keep an eye on our homepage as the workout schedule is subject to change.
Swimming: Organized through Hoboken Masters held at Steven’s Pool.  A separate monthly fee  (~$60) is paid directly to Hoboken Masters.  Practice hours are as follows M/W/F 6am, T/Th 8pm.  Additionally, master’s swimmers can swim during open swim on Saturday and Sunday.
Cycling: Rides are usually Tuesday and Thursday morning with longer rides on Saturday and sometimes Sunday morning.  We meet at 14th st ferry and head north along River Rd.

Ride Categories (speed you ride on flats): (A+ = >21mph) (A = 19-21mph) (B = 17-18mph) (C = <17mph)

Running: Organized track workouts take place Tuesday morning at Weehawken Track on River Rd.  Visit the club calendar for details on the group runs.

Join Us

Interested in becoming a member?  Join here. Annual dues are just $25.  The membership period runs from the date you sign up to the end of the calendar year (December 31st).  We look forward to seeing you at the workouts!

Can’t resist being social? Join the club on facebook.

Be sure to always check the club calendar for the latest workouts, races, and fun club events.

Questions?  Email us:

Weekly Newsletter 3/6/15

Nicole Ogrosso and Lauren Kruk are leading a group run in Central Park tomorrow (3/7/15) in preparation for the NYC Half Marathon. All speeds are welcome! We will run the loop in Central Park for about an hour. The group will meet at Columbus Circle at 9:30am. Please see the club calendar for more details …

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Weekly Newsletter 2/27/15

Congrats to Lauren Kruk who ran the 10 miler and David Pietrangelo who ran the 50k last weekend at the NJ Trail Series Febapple Frozen Fifty! Please remember to share your race results on the website and get the recognition you all deserve! Visit: http://www.gctri.org/race-results/submit-results/ The weather is finally looking better for this Tuesday’s hill …

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