Gold Coast Triathlon Club

  • Home
  • Club Calendar
  • Members
    • FAQ
    • BOD & Committees
    • 2022 Club Races
    • Club Discounts
    • Club Documents
    • Club Member Race Roster
    • Coasty’s Corner
    • Newsletter Archive
  • Race Results
    • Submit Results
    • View Results
  • Resources
    • Athlete Education Series
    • Training/Race Resources
    • Sponsors/Links
    • Race Finder
  • Login/Join

Return to Coasty’s Corner – Athlete Interviews

Lyndsey Dore

CoastysCornerLyndseyDore

The Team – instagram shots

  • Medal Monday, July 4th edition! ❤️ Just one race this week, but rumor has it next week is a big one! Happy 4th of July! AJC Peachtree Road Race Lisa Kurdziel- PR #acjprr #peachtreeroadrace #peachtree #atlantatrackclub #10k #10km #running #runner #pr #hills
  • Medal Monday!!Congrats to these GC Tri Members on your races this past weekend! Tupper Lake Tinman Half (bike shortened to 48 miles): Danny Polk - 5:11:53 Dave Conway - 6:26:06 RJ Boergers Janine Bodden Olympic: Kara Scharwath Nicci Schock Sprint: Tracey Xu - 1:37:10 Debra Noble Half relay: Lauren Karstens, Lori Carlo, and Tracey Xu (2x events in one day!!) - 5:24:04 Islandman / Islandkids Dexter Samida - 7th AG Ethan Samida - 2nd AG Birchwood Lakes Tri Nicole Ogrosso - 1st OA Female Steelman Nockamixon Swim Challenge Nicole Ogrosso - 1st AG (2 mile / non-wetsuit) #medalmonday #medal #racing
  • Q: what’s your favorite or bucket list race? A: (@debranoble21) The now defunct Lake Placid 70.3. This was a team race in September 2017. This is my favorite race for a few reasons: Every Saturday morning over the summer we had 6-8 women that met in Palisades Park for our long bike ride together. We would ride up 9W and get in all the hills. Race day - seeing all teammates out on the course. My favorite memory was seeing Maria Wedgeworth pass me at mile 9 of the run with her eye bandaged up. She was such a beast,
  • National Tri Week continues! Q: What’s your favorite of the three sports and why? A: Riding bikes, you can see more stuff and have more snacks. Plus you can ride on roads, gravel, XC, downhill, CX there is a lot of variety. Hey @darrenbhansen…we like the way you roll… and yeah, playing bikes outside never goes out of style. That speedo though… #bikes #bikelife #triweek #bikeride #bikeporn #triathlon #triathlontraining #triathlete #triathlon_in_the_world #swimbikerun #swimbikerunparty #cycling #cyclinglife #cyclingphotos
  • Next up in our National Tri Week series, @224lac! Q: What’s the funniest or most embarrassing thing you were clueless about when starting in the sport? A: “I had bought clip in bike shoes and a new bike. I wanted to practice so I went to a local park/playground with my sister and the kids (my niece and nephew) they were little at the time…I road around the park and when I got close to them I forgot to clip out and fell over. Everyone was there watching!! My sister STILL reminds me of that day!” It looks like she
  • Happy National Tri Week! ‍♀️ This week we’re going to hear from GC Tri members about their experiences in the sport, and we’re starting with some LAUGHS. Q: What’s the funniest or most embarrassing thing you were clueless about when starting in the sport? A from @dmb0417: “Open water swimming was ROUGH for me -- FOR YEARS. During one of my first (sprint) triathlons, I was swimming (loosely defined) and I needed a moment to sight and catch my breath. I was doing some sort of modified-breast-stroke-looking-move for a bit and one of the guards in a kayak kindly asked
  • Medal Monday!! Congrats to these GC Tri Members on your races this past week! Ironman Eagleman 70.3 Chris Schick - PR Derek Strauss - First 70.3, Hit goal of sub 6 hours Dexter Samida Lap the Lake 2 Mile Swim Diane Berry Janine Bodden - 3rd AG Wednesday Wonders Sprint Tri Nicole Ogrosso - 2nd OA Female / 1st AG Kara Scharwath - 2nd AG #medalmonday #medal #racing #tri #triathlon #triathlontraining #triathlete #triathlon_in_the_world #triathletelife #ironman #eagleman703 #lapthelake #nj #triclub #swimbikerun @readysetgoadventures @ironmantri
  • What’s everyone getting up to this weekend? Racing? Training rides and runs? Pro tip - ALL of it is better with friends! #triathlon #triathlontraining #triathlete #triathletelife #triathlonmotivation #triathlonlifestyle #triclub #ironman #ironmantraining #newjerseystatetriathlon #nj #newjersey #njathletes #hoboken #goldcoast #swimbikerun #swim #bike #cycling #cyclinglife #cyclist #run #runner #running #runningcommunity #runners @ironmantri @usatriathlon
  • Have you joined us for a track workout yet? Track work isn’t just for already speedy runners, or those who race short distances. Speed work done in a structured manner can improve your overall paces across distances, and there is no such thing as “too slow” to participate. Members - see the club calendar online, in your newsletters and announcements in the Facebook group for times and locations! #track #trackworkout #speedwork #speedworkmakesthedreamwork #runner #runnersofinstagram #runnersworld #runnerslife #runhappy #marathon #marathontraining #triathlon #triathlontraining #ironman #ironmantraining #swimbikerun
  • Medal Monday time! This weekend we had a great group out at the Highlands Gran Fondo riding the medio route. Congrats to: Nicole Ogrosso 1st AG Sheila Monaghan 2nd AG Lori Carlo Janine Bodden Nicci Schock Geetha Venkataswamy RJ Boergers #cycling #cyclinglife #cyclists #granfondo #highlandsgranfondo #bike #bikelife #bikeride

© 2022 Gold Coast Triathlon Club.

Made with by Graphene Themes.