Holiday weekend means extra training opportunities – however seems like lots of people will be away! Reminder -All rides will depart the 14th St. Ferry Pier. Friday – Nicole & Shooter are leading an 80mi “A” ride departing at 7am. There were no scheduled rides for Saturday & Sunday – please use the FB group to get some rides together. Please ride safely!
Category: races
Weekly Newsletter 7/3/14 – The Early Edition
Weekly Newsletter 6/20/14
Good luck to our teammates racing IRONMAN Syracuse 70.3, Mossman Half & Jersey Shore Triathlon.
The weather looks fantastic for training. We’ve got a few options for rides for you. All rides will depart the 14th St. Ferry Pier. Saturday: RJ is leading an “A ride” 70mi to the Rockland Lake departing at 7am; Lisa is leading a “B ride” to Toga (~60mi) leaving at 8am. Sunday: Mike Satz is leading an “A ride” to Rockland Lake (~70mi) departing at 7am; Diane is organizing a “C ride” – see the FB page for details. Please ride safely!
Weekly Newsletter 6/13/14
Good luck to our teammates racing Wyckoff Sprint Tri, Wallyman Triathlon, and Tri the Village.
Reminder that Monday 6/16 our Athlete Education Series continues with Dr. Peter Economou and Michael Gross speaking about the psychological aspects of training and racing. This seminar will be held at 7pm at The Running Company in Hoboken. You won’t want to miss this!
It looks like another great weekend for training. We’ve got a bunch of options for rides for you. All rides will depart the 14th St. Ferry Pier. Saturday: Haskell is leading an “A ride” 90mi to the Orchards departing at 6am; Mark is leading an “A ride” (~65mi up through park to State line x 2 loops) departing at 7am; Nicci is leading a “B ride” to Nyack (~50mi) leaving at 8am. Sunday: Mike Satz is leading an “A ride” to Toga (~60mi) departing at 5:30am; Nicci is leading a “C ride” departing at 8:30am (distance determined by group); Nicole is leading a “B ride” (40-50mi) leaving at 9am; Jared is leading a 90minute “B ride” leaving at 1pm. Please ride safely!
Weekly Newsletter 5/23/14
Good luck to our club members racing the Great Hudson River Swim, the Nav-E-Sink or Swim and IRONMAN Brazil.
If you ordered items from Custom Ink please contact RJ to figure out a time to pick up your order. If you want to look awesome at your races, we still have yellow GCTri visors available for $15.
We have a few options for rides this weekend. All rides meet at the 14th st. ferry pier. On Saturday: Matt Vella is leading a 60mi “A” ride to Toga departing at 6:30am. Nicci Schock is leading a “C” ride through Palisades Park departing at 8am. On Sunday: Christine Hadermayer is leading a “C” ride (25-30mi pace set by group) leaving at 9am. Hopefully you can take advantage of the long weekend to get some great training in!
Weekly Newsletter 5/16/14
We’ve got a great week in store for you! On Monday 5/19, Nicci Schock will be speaking at the Triathlete Nutrition Seminar at 7pm at The Running Company. On Thursday 5/22, we will be having a social at 7pm (location TBD based on weather – hopefully we can go somewhere outside – stay tuned for more information). If you haven’t made a track workout yet you don’t know what you’re missing. It’s extremely motivating when you see over 20 of your teammates working hard; there’s plenty of different pace groups so stop by!
Rides this weekend: Please keep in mind that Gran Fondo NY is on Sunday so 9W is going to be closed! On Saturday we have 2 rides scheduled: 8:00am – Raphael will be leading an “A” ride to Nyack (~50mi); at 8:30am – Lisa will be leading a “B”ride to Nyack (~50mi). All rides depart from the 14th St. ferry pier. Please keep on eye on the group FB page and club calendar for other additional options.
Weekly Newsletter 5/2/14
If you ordered GCTri t-shirts or track jackets, please pay via paypal to: Jen will be placing the order and we will likely have all merchandise in a couple of weeks.
There are three rides to choose from this weekend (all rides meet up at 14th St. Ferry Pier). On Saturday, Jared Williams is leading a “B”ride up to state line that departs at 8:30am. Nicci will be leading a “C” ride leaving at 9am (distance determined by group). On Sunday, Shelley Palumbo will be leading a “B” ride (distance determined by group). Weather finally looks good – happy training!