If you would like to join the GCTri cheering squad on Sunday, meet at Hoboken PATH at 8:45am to head to 1st Ave and E. 78th St near Bar-Coastal.
If you are racing or cheering at the HoBOOken 5k on Saturday, come meet us at the flag (land-side of the Pier) at 9:45am for a group picture. After the race, we will head to Caffe Bene for coffee/breakfast.
Weekend rides: with the 5k tomorrow and the NYC Marathon on Sunday, no rides have been planned. Remember, everyone can post on the club calendar or on the Facebook group to organize group rides. http://www.gctri.org/race-calendar/
Don’t forget, the next club social is on November 7th at 2:30pm at the Hoboken Pilsener Haus & Biergarten. The next day, Sunday 11/8, is our next Athlete Education Series: Running Clinic at 10am at the Weehawken Track. Carlos Garcia will speak about being more mechanically efficient, show you how to improve your form, and provide you with drills to practice. You won’t want to miss this, as the off-season is a perfect time to work on your form!
Happy Halloween, everyone!
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